- sarahbelpascual@gmail.com
- +34 652 61 62 63
Emotional wellbeing, mental health, and personal growth.
—Attributed to Siddhartha Gautama, Buddha
Pain is part of life: losses, changes, challenges. Yet suffering —the prolonged or intense response to pain— can be transformed. We can learn to relate to what hurts in a new way, manage it with more awareness, and strengthen our emotional resilience.
As I like to say in our first session, I work from the basic premises of full confidentiality and non‑judgment: here there are no good or bad, guilty or innocent… the criterion is what is healthy and what isn’t. I offer absolute respect for your story and experience.
I've been seeing Sarahbel for almost 3 years now. I'm so happy I came across her when looking for an English speaking therapist. Not only has the therapy really helped me in many ways but Sarahbel is a lovely, non judgemental professional and taking into account how nervous I was and so unsure about starting therapy, she made me feel instantly comfortable. I'm so grateful for her help and for building up the courage to contact her 😊
I highly recommend Sarahbel Pascual Pellicer her mother tongue is Spanish but she speaks English fluently. She has a lot of knowledge and experience and helped me a lot to change my way of thinking and implement a lot of techniques with regular exercises. I live now a life without anxiety after seeing Sarahbel for one year, she is a great teacher and very human so you can feel very comfortable talking about anything with her, a very nice and professional coach !
Great profesional! Helpful and nonjudgamental.
Really helpful and professional.
Psychology with soul and science. My approach is humanistic and integrative, attending to the whole person (body‑mind). I use Cognitive Behavioral Therapy and EMDR, specializing in trauma, somatic work, and neuroplasticity.
